8 Week Serevi 7’s Training Institute where participants will gain skill development and recieve strength and conditioning coaching. This camp is designed to cater to ages 10-18 for players looking for a program that can help accelerate their rugby game.
Richie Walker : USA Men’s 7’s and Women’s 7’s Technical Coach
Alan Ozdamar : EZIA strength and conditioning coach
Location: Cardiff Sports Park
Dates: Fridays starting May 23rd – July 16th
Time: 6:00pm – 8:00pm
WHAT WE WILL FOCUS ON:
• Catch, Pass, and Operating in Space
• Position and Unit Specific Skills
STRENGTH AND CONDITIONING:
• Aerobic and Anaerobic
• Speed and Agility
• Personal Devlopment
• Injury Prevention and
• Goal Management
• Team Skills
WHY SHOULD I GO:
Development Focused: We segment athletes by age and ability to ensure a proper development opportunity for each player. We make every attempt to cater to each player’s unique mix of ability and ambition.
Speed and Agility: This program allows a unique experience for players to gain strength and conditioning coaching designed to compliment rugby development.
Want more information? Have questions or concerns? Email Serevi Coach, Hannah Lockwood at email@example.com